Day: April 2, 2026

With state testing season underway in many schools, some families may be noticing a little extra stress at home. While nerves before a big test are completely normal, some children experience something more intense.  Test anxiety can affect sleep, mood, and academic performance, but parents can play a powerful role in helping their children manage stress in healthy ways. In this blog, you’ll learn what test anxiety is, how to spot the signs, and practical ways to support your child … Continue reading “Test anxiety in kids: Signs to watch for and how parents can help”